Bet You've Never Had Zucchini Fritters This Good | Gluten Free
2.9 هزار بار بازدید -
4 سال پیش
-
Easy zucchini fritters are lower
Easy zucchini fritters are lower in carbs, crispy on the outside & creamy tender on the inside. I will show you how to make the best fritters with 2 main tips. These are so delicious, you are going to absolutely love these!
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▶︎ Tortilla Warmer
http://amzn.to/2FGq24U
▶︎ Lodge cast iron 12 inch pan
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▶︎ Global 8 inch Chef Knife
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Lower Carb Zucchini Fritters
Ingredients:
1 ½ lbs. Organic zucchini, finely grated
1 tsp. salt
1 large egg or 2 small
¼ cup gluten free flour, I used Bob's Red Mill 1 to 1
¼ cup blanched almond flour
½ tsp. Garlic powder
8 - 10 fresh basil leaves, rolled and chopped
3 organic green onions, sliced
⅓ cup freshly grated parmesan cheese
½ tsp. Ground pepper
Olive oil
Directions:
Place the grated zucchini in a strainer, add the salt and mix it in. Place the strainer into a medium size bowl to catch the liquid as it drains out. Let this sit between 10 and 20 minutes. The salt will draw out the water from the zucchini.
Place the green onion, almond flour, white flour, garlic powder, egg, parmesan cheese, chopped basil, and pepper into a large bowl and stir to combine.
Press and squeeze the zucchini to extract as much water as possible. Once dry, pull the zucchini apart and spread it around in the bowl with the other ingredients. Stir until fully incorporated. This took me about 3 - 4 minutes to accomplish.
Preheat a large frying pan over medium heat. Add about 1 to 2 tsps. of oil. Swirl the pan until it is hot. Then add somewhere between ¼ - ⅓ cup of zucchini batter. Form it in your hand like a hamburger patty. The key is to keep the thickness to no more than ¼ inch thick. This will ensure you get a nice crispy exterior and a cooked tender, creamy interior.
Place the patties in the frying pan and let them cook for 3 to 4 minutes per side or until they turn a crispy golden brown. These can be served as a side dish, with a dollop of sour cream or greek yogurt.
TIPS:
1. Make sure to squeeze as much water from the zucchini as you can.
2. Make the patties no thicker than 1/4 inch.
3. You can freeze these after you make them for meal prep.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: Bet You've Never Had Zucchini Fritter...
Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#zucchinifritters
#zucchinirecipes
Music: https://www.davidcuttermusic.com / @dcuttermusic
_↓↓↓ GET THE RECIPE ↓↓↓_
Here Are My Most Popular Recipes To Try:
How To Make Golden Milk: How To Make Golden Milk | Turmeric Be...
Ward Off Colds & Flu With TURMERIC Tea: Ward Off Colds & Flu With Turmeric Te...
Oven Fried Chicken That Tastes Deep Fried: Oven Fried Chicken That Tastes Like D...
How To Make Eggplant Taste Like Fried: How To Make Baked Eggplant Taste Like...
How To Cook Bacon In A Pan Perfectly: How To Cook Bacon In A Pan Perfectly ...
The Best Tuna Melt Sandwich Recipe On Sourdough Bread: The Best Tuna Melt Sandwich Recipe On...
Follow Rockin Robin On Social Media:
Visit my website: http://www.cooking-mexican-recipes.com
My Free Newsletter: http://bit.ly/2ImiqGc
Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com
TWITTER: Twitter: Robin_Rockin
Pinterest: Pinterest: rockinrobin14
Instagram: Instagram: RockinRobinCooks
Amazon Store for Rockin Robin Cooks
https://www.amazon.com/shop/rockinrob...
Kitchen Tools I Like:
▶︎ Tortilla Warmer
http://amzn.to/2FGq24U
▶︎ Lodge cast iron 12 inch pan
http://amzn.to/2rz3Pn4
▶︎ Global 8 inch Chef Knife
http://amzn.to/1TFZYYh
▶︎ Baking Sheet Tray
http://amzn.to/2EpdtyA
▶︎ Wooden Spoons
http://amzn.to/2jFvhvw
▶︎ Vitamix 5200
http://amzn.to/2D9iPJx
▶︎ Cooling Racks
http://amzn.to/2xT4L6B
▶︎ Arrowroot Powder
https://amzn.to/2oWQy3j
▶︎ Instant Read Thermometer
http://amzn.to/2nLXT3A
▶︎ Taco Holders
https://amzn.to/2Pn62xE
Lower Carb Zucchini Fritters
Ingredients:
1 ½ lbs. Organic zucchini, finely grated
1 tsp. salt
1 large egg or 2 small
¼ cup gluten free flour, I used Bob's Red Mill 1 to 1
¼ cup blanched almond flour
½ tsp. Garlic powder
8 - 10 fresh basil leaves, rolled and chopped
3 organic green onions, sliced
⅓ cup freshly grated parmesan cheese
½ tsp. Ground pepper
Olive oil
Directions:
Place the grated zucchini in a strainer, add the salt and mix it in. Place the strainer into a medium size bowl to catch the liquid as it drains out. Let this sit between 10 and 20 minutes. The salt will draw out the water from the zucchini.
Place the green onion, almond flour, white flour, garlic powder, egg, parmesan cheese, chopped basil, and pepper into a large bowl and stir to combine.
Press and squeeze the zucchini to extract as much water as possible. Once dry, pull the zucchini apart and spread it around in the bowl with the other ingredients. Stir until fully incorporated. This took me about 3 - 4 minutes to accomplish.
Preheat a large frying pan over medium heat. Add about 1 to 2 tsps. of oil. Swirl the pan until it is hot. Then add somewhere between ¼ - ⅓ cup of zucchini batter. Form it in your hand like a hamburger patty. The key is to keep the thickness to no more than ¼ inch thick. This will ensure you get a nice crispy exterior and a cooked tender, creamy interior.
Place the patties in the frying pan and let them cook for 3 to 4 minutes per side or until they turn a crispy golden brown. These can be served as a side dish, with a dollop of sour cream or greek yogurt.
TIPS:
1. Make sure to squeeze as much water from the zucchini as you can.
2. Make the patties no thicker than 1/4 inch.
3. You can freeze these after you make them for meal prep.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: Bet You've Never Had Zucchini Fritter...
Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#zucchinifritters
#zucchinirecipes
Music: https://www.davidcuttermusic.com / @dcuttermusic
4 سال پیش
در تاریخ 1399/10/24 منتشر شده
است.
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