Social Isolation: The Hidden Health Risk Worse Than Smoking (How to Fix It and Reclaim Connection)
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2 ماه پیش
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Did you know that being lonely is more than just an emotional issue? Social isolation is a silent killer, impacting your health as severely as smoking, obesity, or high blood pressure. In this video, we dive deep into the shocking science behind social isolation and its devastating effects on your mental and physical well-being.
But don't worry – we're not just here to scare you. We'll also share practical strategies and actionable steps you can take to break free from isolation, build meaningful connections, and protect your health. Learn how to:
➡️Spot the difference between loneliness and isolation
➡️Understand the science behind why isolation is so harmful
➡️Identify if you're at risk for social isolation
➡️Develop simple, effective habits to build a stronger social circle
➡️Improve your communication skills to foster deeper relationships
Don't let isolation steal your health and happiness. Watch this video and take the first step towards a more connected, fulfilling life.
Learn more about Explearning Academy ✨ https://academy.explearning.co
🏆Join our 33-Day Executive Excellence Challenge: https://academy.explearning.co/share/...
➡️✨🥳Join our community: https://academy.explearning.co/plans/...
Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/...
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
📝😄Read it on the blog: https://explearning.co/blog/afoqaj7x/...
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true
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🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
_________________________________________________________________
🎥BINGE-WATCH EXPLEARNING WITH THESE LESSONS 👇
💪Social Anxiety | Overcome the Fear of Being Judged: https://explearning.co/blog/e7z2igex/...
😍Becoming Rejection-Proof And Celebrating You: https://explearning.co/blog/5g22t77s/...
🤖Communication Skills Needed In The Age Of AI: https://explearning.co/blog/3kdx20yh/...
🌳Stand Your Ground - How To Be Assertive Without Being Combative:
https://explearning.co/blog/gicklzs1/...
🤔Pride and Prejudice in Communication:
https://explearning.co/blog/bpxtiuic/...
💥Corporate Speak - Dangers of Poor Communication in the Workplace: https://explearning.co/blog/601fpo0i/...
🧠Quit Rumination and Stop Overthinking:
https://explearning.co/blog/bgx8jiyv/...
🌟Inner Glow Up - Boost Self Esteem and Increase Confidence:
https://explearning.co/blog/uyolxe6q/...
🔎How To Change Negative Self Talk And Stop Inner Critics:
https://explearning.co/blog/mr5iq9s1/...
🧲How To Build Rapport With Anyone Authentically:
https://explearning.co/blog/26cip6vj/...
😁Visual Auditory Kinesthetic Communication Styles To Connect With Anyone: https://explearning.co/blog/nb0x3o0h/...
🧬Social Connections Help Us Live Longer And Happier Lives; https://explearning.co/blog/ay8dt4fg/...
_________________________________________________________________
🔗LET'S CONNECT!
🌐 Visit our website for more details: https://explearning.co
🌟Instagram: Instagram: explearning
🌟Facebook: Facebook: explearning.co
🌟Twitter: Twitter: ExplearningCo
See you in the next Explearning Communications lesson 🌠
_________________________________________________________________
#communication #marydaphne #explearning #socialskills #publicspeaking
https://academy.explearning.co/plans/...
Join our community 🤩 https://academy.explearning.co/plans/...
Did you know that being lonely is more than just an emotional issue? Social isolation is a silent killer, impacting your health as severely as smoking, obesity, or high blood pressure. In this video, we dive deep into the shocking science behind social isolation and its devastating effects on your mental and physical well-being.
But don't worry – we're not just here to scare you. We'll also share practical strategies and actionable steps you can take to break free from isolation, build meaningful connections, and protect your health. Learn how to:
➡️Spot the difference between loneliness and isolation
➡️Understand the science behind why isolation is so harmful
➡️Identify if you're at risk for social isolation
➡️Develop simple, effective habits to build a stronger social circle
➡️Improve your communication skills to foster deeper relationships
Don't let isolation steal your health and happiness. Watch this video and take the first step towards a more connected, fulfilling life.
Learn more about Explearning Academy ✨ https://academy.explearning.co
🏆Join our 33-Day Executive Excellence Challenge: https://academy.explearning.co/share/...
➡️✨🥳Join our community: https://academy.explearning.co/plans/...
Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/...
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
📝😄Read it on the blog: https://explearning.co/blog/afoqaj7x/...
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true
❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇https://forms.gle/gtSAnBcizQwa1C7H6
🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
_________________________________________________________________
🎥BINGE-WATCH EXPLEARNING WITH THESE LESSONS 👇
💪Social Anxiety | Overcome the Fear of Being Judged: https://explearning.co/blog/e7z2igex/...
😍Becoming Rejection-Proof And Celebrating You: https://explearning.co/blog/5g22t77s/...
🤖Communication Skills Needed In The Age Of AI: https://explearning.co/blog/3kdx20yh/...
🌳Stand Your Ground - How To Be Assertive Without Being Combative:
https://explearning.co/blog/gicklzs1/...
🤔Pride and Prejudice in Communication:
https://explearning.co/blog/bpxtiuic/...
💥Corporate Speak - Dangers of Poor Communication in the Workplace: https://explearning.co/blog/601fpo0i/...
🧠Quit Rumination and Stop Overthinking:
https://explearning.co/blog/bgx8jiyv/...
🌟Inner Glow Up - Boost Self Esteem and Increase Confidence:
https://explearning.co/blog/uyolxe6q/...
🔎How To Change Negative Self Talk And Stop Inner Critics:
https://explearning.co/blog/mr5iq9s1/...
🧲How To Build Rapport With Anyone Authentically:
https://explearning.co/blog/26cip6vj/...
😁Visual Auditory Kinesthetic Communication Styles To Connect With Anyone: https://explearning.co/blog/nb0x3o0h/...
🧬Social Connections Help Us Live Longer And Happier Lives; https://explearning.co/blog/ay8dt4fg/...
_________________________________________________________________
🔗LET'S CONNECT!
🌐 Visit our website for more details: https://explearning.co
🌟Instagram: Instagram: explearning
🌟Facebook: Facebook: explearning.co
🌟Twitter: Twitter: ExplearningCo
See you in the next Explearning Communications lesson 🌠
_________________________________________________________________
#communication #marydaphne #explearning #socialskills #publicspeaking
2 ماه پیش
در تاریخ 1403/04/03 منتشر شده
است.
364
بـار بازدید شده