TRAIN LIKE A CHAMPION - How fit do you need to be to become a top sailing athlete?

#Athlete #Training #Champion

Ever wondered what it takes to become a top athlete? We caught up with Micky & Hannah, ILCA (Laser) sailors with the British Sailing Team, to find out about their training regime and how they keep in peak physical fitness.

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• #sports
• #sailing
• #sail
• #sailday
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• #speed