Fix Lateral Pelvic Tilt In ONE Exercise!
131.9 هزار بار بازدید -
پارسال
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Beginner Body Restoration Program:
Beginner Body Restoration Program: https://www.conorharris.com/beginner-...
Learn my methodology with the Biomechanics Course: https://www.conorharris.com/offline-b...
0:00 Where To Start With Lateral Pelvic Tilt
1:14 The Goals To Fix The Root Cause Of Lateral Pelvic Tilt
2:14 The BIGGEST MISTAKE To Avoid!
3:25 Progression #1
7:47 Progression #2
10:31 Progression #3
Learn my methodology with the Biomechanics Course: https://www.conorharris.com/offline-b...
0:00 Where To Start With Lateral Pelvic Tilt
1:14 The Goals To Fix The Root Cause Of Lateral Pelvic Tilt
2:14 The BIGGEST MISTAKE To Avoid!
3:25 Progression #1
7:47 Progression #2
10:31 Progression #3
پارسال
در تاریخ 1402/04/24 منتشر شده
است.
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