Weights Vs Calisthenics - Best Exercises Of Both
85.6 هزار بار بازدید -
3 هفته پیش
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Get My Hybrid Workout (Calisthenics
Get My Hybrid Workout (Calisthenics & Weights) ✅ https://fitnessfaqs.com/product/hybrid/
Learn From The World's Best - FitnessFAQs Podcast Episodes
Connect with me in the comments or:
Instagram: Instagram: fitnessfaqs
Email: https://fitnessfaqs.com/contact/
Chapters:
00:00 - Pull-Up Vs Lat Pulldown
1:28 - Push-Up Vs Bench Press
3:35 - Biceps
5:03 - Chest
6:18 - Triceps
7:29 - Row
9:47 - Overhead Press
11:43 - Face Pull
13:04 - Dips
14:35 - Shoulders
16:17 - Lats
18:42 - Bonus Exercises
Learn From The World's Best - FitnessFAQs Podcast Episodes
Connect with me in the comments or:
Instagram: Instagram: fitnessfaqs
Email: https://fitnessfaqs.com/contact/
Chapters:
00:00 - Pull-Up Vs Lat Pulldown
1:28 - Push-Up Vs Bench Press
3:35 - Biceps
5:03 - Chest
6:18 - Triceps
7:29 - Row
9:47 - Overhead Press
11:43 - Face Pull
13:04 - Dips
14:35 - Shoulders
16:17 - Lats
18:42 - Bonus Exercises
3 هفته پیش
در تاریخ 1403/03/28 منتشر شده
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