Wheel Yoga ( with yoga wheel prop )
2.3 هزار بار بازدید -
4 سال پیش
-
In wheel yoga class practitioners
In wheel yoga class practitioners are using a yoga wheel to stretch and lengthen the spine. Wheel yoga improves overall posture, reduces back pain, and reverses the negative effects brought from a sedentary lifestyle or office environment. The wheel offers a deep stretch through the entire spine and drops the shoulders back to correct poor posture.
4 سال پیش
در تاریخ 1399/01/14 منتشر شده
است.
2,389
بـار بازدید شده