Movement Demo - Deadlifting With Bands
255.6 هزار بار بازدید -
13 سال پیش
-
Mark Bell demonstrates how to
Mark Bell demonstrates how to properly deadlift with bands. He's using a barbell, monster bands, and competition bumpers at Rogue HQ. The placement of the bands is beneath his feet - as an anchor. He recommends this as a substitute if there is no station with pins for the athlete to train.
13 سال پیش
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