How to do Renegade Rows (Core & Back Strength) | Proper Form Renegade Row Exercise Tutorial
165.1 هزار بار بازدید -
7 سال پیش
-
Learn to master the Renegade
Learn to master the Renegade Row with Studio SWEAT onDemand’s Founder, Cat Kom. She’ll share the best tips on how to do a Renegade Row properly to avoid injuries! This movement is a compound (multi-joint) exercise that is good for toning the back, chest, shoulders, triceps, biceps, and core!
If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 or join our $4.99/month YouTube SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! @studiosweatondemand
IF YOU’RE NEW!
Welcome to StudioSweat onDemand! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS.
We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D
READY TO TAKE IT TO THE NEXT LEVEL?
JOIN the SSoD ALL-ACCESS Community:
Access our ENTIRE ad-free video library of 1000+ fat-torching workouts that you can stream on mobile apps, TV apps, or browsers AND we release fresh new workouts every few days!
Start your 7-Day Trial: https://bit.ly/2ZmBdN2
OR use code “SWEAT5YT” to get your $5 All Access Pass Intro Month
ABOUT Studio SWEAT onDemand:
Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!
#renegaderow #workouttips #workoutmotivation
If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 or join our $4.99/month YouTube SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! @studiosweatondemand
IF YOU’RE NEW!
Welcome to StudioSweat onDemand! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS.
We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D
READY TO TAKE IT TO THE NEXT LEVEL?
JOIN the SSoD ALL-ACCESS Community:
Access our ENTIRE ad-free video library of 1000+ fat-torching workouts that you can stream on mobile apps, TV apps, or browsers AND we release fresh new workouts every few days!
Start your 7-Day Trial: https://bit.ly/2ZmBdN2
OR use code “SWEAT5YT” to get your $5 All Access Pass Intro Month
ABOUT Studio SWEAT onDemand:
Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!
#renegaderow #workouttips #workoutmotivation
7 سال پیش
در تاریخ 1396/11/20 منتشر شده
است.
165,124
بـار بازدید شده