1-3-1 Half Court Trap Basketball Defense

Basketball Coach Allen
Basketball Coach Allen
62.2 هزار بار بازدید - 2 سال پیش - 1-3-1 Half Court Trap Basketball
1-3-1 Half Court Trap Basketball Defense, in this video I breakdown a strategy that you can use with the 1-3-1 Half court trap that works extremely well. In a 1-3-1 you want your fastest players at the top and bottom of the zone, and then your longest players on the wings and your biggest player in the middle. The ULTIMATE Basketball shooting workout here: www.alsbballtraining.ca/books-hardest-shooting-wor… COMPLETE 5 Out Basketball Offense Guide www.alsbballtraining.ca/books-5-out.php My UNBEATABLE Basketball Defense Book www.alsbballtraining.ca/author-the-unbeatable-bask… CUSTOM BASKETBALL SHOOTING FORM ANALYSIS www.alsbballtraining.ca/Services-Jump-Shot-Analysi… Basketball PRACTICE PLANS www.alsbballtraining.ca/practice-plans-15-high-sch… Get the PERIMETER Basketball Defense here: www.alsbballtraining.ca/books-perimeter-defense.ph… The ULTIMATE SCOUTING HANDBOOK www.alsbballtraining.ca/Author-Ultimate-Scouting-B… Equipment That I Use Amazon links Outside Basketball I use (Spalding TF-250): amzn.to/3ljdyG2 Indoor Basketball I Use (Wilson Evolution): amzn.to/2u9Q1Bk Hex Style Dumbells Like These: amzn.to/2QPNsza Pylons: amzn.to/2IgRs4a Tennis Balls: amzn.to/30ZypUl Small Medicine Ball: amzn.to/2Mj7r6J The Heavy Basketball I use in this video: amzn.to/2Wvk5Ua Victorem Running Resistance Band: amzn.to/2Wv9wkY Victorem Ankle Bands: amzn.to/2MBwwKg Medicine Balls: amzn.to/3dJRFxL Bosu Ball: amzn.to/3n9nVNw Yoga Mats: amzn.to/3dEYXm2 Plyometric Steps: amzn.to/3k1XlGU Hurdles: amzn.to/3AJRf3H AQUA Bag: amzn.to/3zozp4F Video Equipment: For the clipboard videos I use an ipad app called Coachbase For The Player Film Study videos I use an ipad app called Coacheseye Get you ipad here: amzn.to/3dEYmAO I use an iPhone for some videos: amzn.to/3gqVPw5 Most videos I use a Sony A6100: amzn.to/3v7qNgQ I used Quicktime on Mac to record the ipad screen when drawing on apps, I also use Final Cut on Mac to edit all videos. Get a Mac here: amzn.to/3xePBW3 I also love Airpods when editing: amzn.to/2QNgks9 NBA Prospects and Clips Channel youtube.com/c/BasketballCoachAllenPROSPECTSandCLIP… Coach Allen's Basketball Store www.alsbballtraining.ca/Store.php For Basketball Breakdown Videos: "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research." #basketball #basketballtraining #basketballPlays
2 سال پیش در تاریخ 1401/10/20 منتشر شده است.
62,278 بـار بازدید شده
... بیشتر