SHEET PAN CHICKEN AND BRUSSEL SPROUTS
1.3 هزار بار بازدید -
3 سال پیش
-
This sheet pan chicken and
This sheet pan chicken and Brussel sprouts is so easy, healthy and perfect for a busy weeknight! Just throw everything on a baking sheet, season with olive oil and balsamic vinegar and bake! Bam you have a simple delicious dinner that will please everyone!
Sheet Pan Chicken and Brussel Sprouts
Ingredients
4 boneless, skinless chicken thighs (about 1 1/2 lbs)
1 lb Brussel sprouts, trimmed and sliced in half
1 red onion, sliced
For the Chicken
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon garlic powder
1 teaspoon paprika
For the Veggies
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Optional - lemon wedges
Directions
Preheat oven to 400°.
Combine ingredients for the chicken together in a bowl. Combine ingredients for the veggies in another bowl.
Place brussel sprouts and onions on one side of a baking sheet and pour over mixture.
Place chicken next to the veggies and pour over mixture.
Season everything liberally with salt and pepper. Gently toss to combine.
Transfer to the oven and bake for 30 minutes. Set oven setting to broil and broil for another 1-2 minutes. Drizzle over more olive oil and sprinkle over lemon juice if desired.
Instagram
Instagram: joannegpimentel
Sheet Pan Chicken and Brussel Sprouts
Ingredients
4 boneless, skinless chicken thighs (about 1 1/2 lbs)
1 lb Brussel sprouts, trimmed and sliced in half
1 red onion, sliced
For the Chicken
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon garlic powder
1 teaspoon paprika
For the Veggies
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Optional - lemon wedges
Directions
Preheat oven to 400°.
Combine ingredients for the chicken together in a bowl. Combine ingredients for the veggies in another bowl.
Place brussel sprouts and onions on one side of a baking sheet and pour over mixture.
Place chicken next to the veggies and pour over mixture.
Season everything liberally with salt and pepper. Gently toss to combine.
Transfer to the oven and bake for 30 minutes. Set oven setting to broil and broil for another 1-2 minutes. Drizzle over more olive oil and sprinkle over lemon juice if desired.
Instagram: joannegpimentel
3 سال پیش
در تاریخ 1400/07/29 منتشر شده
است.
1,310
بـار بازدید شده