Harvesting Wild Dandelions | diy dandelion powder
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Some benefits of eating dandelions:The
Some benefits of eating dandelions:
The leaves boast more beta carotene than carrots, meaning they are great for healthy eyes!
The greens also provide 535% of the recommended daily value of vitamin K, which is vital for strengthening bones and preventing cognitive decline.
A 2011 study showed that dandelion root tea may induce leukemia cells to die. Researchers reported that the tea didn’t send the same ‘kill’ message to healthy cells.
The plant is a diuretic that helps the kidneys clear out waste, salt and excess water by increasing urine production – perhaps the reason that European children’s lore claims you will wet the bed if you pick the flowers!
With such a rich nutrient load, the plant is filled with antioxidants – which may help stave off premature aging, cancer, and other illnesses caused by oxidative stress.
Animal studies discovered that dandelion root and leaf manages cholesterol levels.
Research also shows that dandelion extract boosts immune function and fights off microbes.
Dandelion can also help the digestive system according to the University of Maryland Medical Center. Fresh or dried dandelion can stimulate the appetite and settle the stomach while the root of the plant may act as a mild laxative.
The leaves boast more beta carotene than carrots, meaning they are great for healthy eyes!
The greens also provide 535% of the recommended daily value of vitamin K, which is vital for strengthening bones and preventing cognitive decline.
A 2011 study showed that dandelion root tea may induce leukemia cells to die. Researchers reported that the tea didn’t send the same ‘kill’ message to healthy cells.
The plant is a diuretic that helps the kidneys clear out waste, salt and excess water by increasing urine production – perhaps the reason that European children’s lore claims you will wet the bed if you pick the flowers!
With such a rich nutrient load, the plant is filled with antioxidants – which may help stave off premature aging, cancer, and other illnesses caused by oxidative stress.
Animal studies discovered that dandelion root and leaf manages cholesterol levels.
Research also shows that dandelion extract boosts immune function and fights off microbes.
Dandelion can also help the digestive system according to the University of Maryland Medical Center. Fresh or dried dandelion can stimulate the appetite and settle the stomach while the root of the plant may act as a mild laxative.
6 سال پیش
در تاریخ 1397/02/17 منتشر شده
است.
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