How we're drastically improving our health in our 50s
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2 ماه پیش
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Prioritize your mental health. Get
Prioritize your mental health. Get 10% off your first month of therapy with our sponsor BetterHelp: https://betterhelp.com/beneaththesurface
Thank you Nathan for your awesome shots. And Ceci, for your amazing participation in this video. :)
And to all of you out there for your incredible support! Please don't forget to subscribe... 😁
0:00 - Intro
2:13 - Spiritual Health
3:09 - Adaptability
5:10 - BetterHelp
9:33 - On the Topic of Exercise
9:59 - Healthy Eating
10:50 - Josh's Amazing Smoothie Recipe
11:20 -- Healthcare in France
12:42 - The Feedback Loop
Find me on Instagram: Instagram: be.neaththesurface
All items below are Amazon affiliate links. This means I receive a small commission if you make a purchase when clicking on anything below, at no additional cost to you (that is, no change in price):
Camera equipment:
Main camera: https://amzn.to/43BmTiw
Secondary camera: https://amzn.to/3x2SWf9
All-in-one lens: https://amzn.to/3xisYV0
35mm F1.4 lens: https://amzn.to/49rFVJT
16mm F1.4 lens: https://amzn.to/49gkrQ3
Tripod: https://amzn.to/3IWrUJi
Motorized slider: https://amzn.to/3PFk8ag
Lighting equipment:
Soft lights: https://amzn.to/3VBCHzR
Versatile stands: https://amzn.to/4audBaw
Video light: https://amzn.to/49faKRP
Softbox: https://amzn.to/4abZNlg
C stand: https://amzn.to/3VBC615
Our dog carrier: https://amzn.to/4ctT5Zn
#health #diet #spiritual #spiritualhealing #spiritualhealth #eatingwell #emotionalwork #emotions #gettinghealthy #goodhealth #frenchhealthcare #agingwell #livingwell #exercise #intermittentfasting #fasting #bodyintelligence #frenchcountryside #frenchliving #france
Thank you Nathan for your awesome shots. And Ceci, for your amazing participation in this video. :)
And to all of you out there for your incredible support! Please don't forget to subscribe... 😁
0:00 - Intro
2:13 - Spiritual Health
3:09 - Adaptability
5:10 - BetterHelp
9:33 - On the Topic of Exercise
9:59 - Healthy Eating
10:50 - Josh's Amazing Smoothie Recipe
11:20 -- Healthcare in France
12:42 - The Feedback Loop
Find me on Instagram: Instagram: be.neaththesurface
All items below are Amazon affiliate links. This means I receive a small commission if you make a purchase when clicking on anything below, at no additional cost to you (that is, no change in price):
Camera equipment:
Main camera: https://amzn.to/43BmTiw
Secondary camera: https://amzn.to/3x2SWf9
All-in-one lens: https://amzn.to/3xisYV0
35mm F1.4 lens: https://amzn.to/49rFVJT
16mm F1.4 lens: https://amzn.to/49gkrQ3
Tripod: https://amzn.to/3IWrUJi
Motorized slider: https://amzn.to/3PFk8ag
Lighting equipment:
Soft lights: https://amzn.to/3VBCHzR
Versatile stands: https://amzn.to/4audBaw
Video light: https://amzn.to/49faKRP
Softbox: https://amzn.to/4abZNlg
C stand: https://amzn.to/3VBC615
Our dog carrier: https://amzn.to/4ctT5Zn
#health #diet #spiritual #spiritualhealing #spiritualhealth #eatingwell #emotionalwork #emotions #gettinghealthy #goodhealth #frenchhealthcare #agingwell #livingwell #exercise #intermittentfasting #fasting #bodyintelligence #frenchcountryside #frenchliving #france
2 ماه پیش
در تاریخ 1403/02/30 منتشر شده
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