Mirror Work Exercise: I am Safe To Be Seen
1.2 هزار بار بازدید -
2 سال پیش
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I've been seeing this in
I've been seeing this in my world a lot.
The fear of really being seen.
Being Seen is an exercise in self-acceptance, and it's something that most of us struggle with.
We're too busy judging ourselves.
We don't like to see ourselves, because then we have to deal with the fact that we're not perfect and sometimes it's hard to accept that person!
So many of us are afraid of being seen by others too and even more so by ourselves. But here's the thing: if you don't see yourself in a mirror, how can you love yourself?
How can you accept yourself?
How can you appreciate yourself?
How can you believe in yourself?
You might not realize it now, but if you keep avoiding looking at yourself in the mirror—even just for a few minutes each day—you'll never be able to really know yourself or feel confident about who you are.
This video is designed to help you witness what you've been missing. It's time to let go of the shame and embrace your true self!
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#SelfBelief #mirrorwork
💋About me:
Stefi Lane is a lifestyle business mentor and Co-Founder of Design Hacker. Stefi started an e-commerce business in 2016 and had a successful launch on Kickstarter. She has worked at a women's startup incubator, helped top-earning online coaches grow their membership programs, and built several online courses and training programs. Stefi has personally helped over 300 women entrepreneurs create their own online businesses.
It's Stefi's mission to help women take bold action in business, life, and love through feminine leadership.
✅ Follow me here:
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Website: stefilane.com/
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💎Work with me?
Lifestyle Upgrades Lounge: www.stefilane.com/lounge
What I talk about on this channel:
* Divine Feminine
* Feminine Leadership
* Archetypes
* Coaching and Mentorship
* Feminine Energy
* High performance
* Abundance
* Online Business
* Lifesty
2 سال پیش
در تاریخ 1401/06/14 منتشر شده
است.
1,249
بـار بازدید شده