EMDR Technique (The Movie Technique for Self-Compassion)
32.2 هزار بار بازدید -
5 سال پیش
-
EMDR Technique (The Movie Technique
EMDR Technique (The Movie Technique for Self-Compassion)
This video will walk you through an EMDR Technique, the Movie Technique, which helps to create distance from your memory and helps you develop self-compassion. EMDR therapy is designed to help you recover from anxiety and trauma, and provides help for flashbacks. This video points to two other EMDR techniques also designed to help you reverse a negative cognition about yourself that may have developed from a traumatic event. All these EMDR techniques help you develop compassion for yourself, which is a key component of healing. Barbara Heffernan is an EMDR Approved Consultant who has been helping people recover from anxiety and recover from trauma for over 15 years. A negative core belief is a negative statement about yourself that usually develops from trauma or neglect.
_____________
Free PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-...
Free Webinar: Rewiring Your Brain for Joy and Confidence: https://www.awakenjoy.life/rewire-you...
Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr
Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support!
1:1 Virtual Psychotherapy with Betterhelp: https://betterhelp.com/awakenjoy. I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.
Transformational Program: Roadmap to Joy and Authentic Confidence: https://www.awakenjoy.life/roadmap
The "aah!" mini-series is now on YouTube. Start here: Diaphragmatic Breathing Benefits
Full playlist here:Diaphragmatic Breathing Benefits
Say hi on social:
Instagram: Instagram: awakenjoy.life
Facebook: Facebook: AwakenJoy.Life
My website: https://www.awakenjoy.life/
NOTE: This description contains affiliate links for the Virtual EMDR site, for betterhelp.com and for pridecounseling.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used both Virtual EMDR and betterhelp.com, and pridecounseling is connected to betterhelp.com.
Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.
This video will walk you through an EMDR Technique, the Movie Technique, which helps to create distance from your memory and helps you develop self-compassion. EMDR therapy is designed to help you recover from anxiety and trauma, and provides help for flashbacks. This video points to two other EMDR techniques also designed to help you reverse a negative cognition about yourself that may have developed from a traumatic event. All these EMDR techniques help you develop compassion for yourself, which is a key component of healing. Barbara Heffernan is an EMDR Approved Consultant who has been helping people recover from anxiety and recover from trauma for over 15 years. A negative core belief is a negative statement about yourself that usually develops from trauma or neglect.
_____________
Free PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-...
Free Webinar: Rewiring Your Brain for Joy and Confidence: https://www.awakenjoy.life/rewire-you...
Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr
Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support!
1:1 Virtual Psychotherapy with Betterhelp: https://betterhelp.com/awakenjoy. I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.
Transformational Program: Roadmap to Joy and Authentic Confidence: https://www.awakenjoy.life/roadmap
The "aah!" mini-series is now on YouTube. Start here: Diaphragmatic Breathing Benefits
Full playlist here:Diaphragmatic Breathing Benefits
Say hi on social:
Instagram: Instagram: awakenjoy.life
Facebook: Facebook: AwakenJoy.Life
My website: https://www.awakenjoy.life/
NOTE: This description contains affiliate links for the Virtual EMDR site, for betterhelp.com and for pridecounseling.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used both Virtual EMDR and betterhelp.com, and pridecounseling is connected to betterhelp.com.
Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.
5 سال پیش
در تاریخ 1398/05/01 منتشر شده
است.
32,215
بـار بازدید شده