Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

Interested in learning the bands we developed:
US:  
Resistance bands:  https://amzn.to/36uqnbr
Pull Up Loop Bands:  https://amzn.to/3qmI4Rv
EU:
Resistance bands: https://amzn.to/3v3EcX8

ALERT: Bob and Brad's new invention The Knee Glide is available on Amazon:
https://www.amazon.com/gp/product/B01...

**Update** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicalt...

Make sure to like Bob and Brad on Facebook Facebook: BobandBrad

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Our Website: https://www.bobandbrad.com/

Our book "Three Simple Steps To Treat Back Pain" is available on Kindle:
https://www.amazon.com/gp/product/B00...

Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle:
https://www.amazon.com/gp/product/B07...

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_p...

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

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