Qigong for Neck & Shoulders Tension - Qigong for Upper Back Pain Relief - Qigong for Beginners

This practice focuses on Qigong for neck, shoulders and upper back to release tension and promote circulation. It helps to relieve neck and shoulder pain from overworking or stress.

⭐NEW⭐  30 DAY QIGONG CHALLENGE 2024: https://ksenygray.com/join/

🔎 ONLINE TEACHER TRAINING 2024: https://ksenygray.com/teacher-trainin...

⛰️ RETREAT 2024: https://ksenygray.com/retreats/mounta...

🔔 CONNECT WITH KSENY:
Facebook: Facebook: qigongwithkseny


Safety Disclaimer
----------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program.  You should understand that when participating in any form of exercise there’s the possibility of physical injury.  

Music
----------
New Land b Albis

#qigongwithkseny #qigongforbeginners #qigongforneckpain

• #howto_style
• #qigong_for_stiff_neck_and_shoulders
• #qigong_exercises_for_shoulder_pain
• #qigong_exercises_for_neck_pain_relief
• #qigong_for_beginners
• #qigong_for_seniors
• #easy_qigong_exercises
• #qigong_for_shoulder_mobility
• #qigong_stretching_exercises
• #qigong_routine_morning
• #qigong_exercises_for_upper_back_pain
• #qigong_for_shoulder_pain
• #qigong_stretching_for_neck_and_shoulders
• #easy_stretching_exercises
• #upper_back_pain_relief
• #neck_and_shoulder_tension_exercises