🤰출산 후 다이어트 ⏱️골든타임 알고 계신가요? 출산 후 붓기 꿀팁🍯오랜 부종은 살이 됩니다❗️❗️

Hi I'm Dr.Skinny, Choi Bo Yoon 💃🏻

The concerns commonly shared by women who are planning to get pregnant and the women who are currently pregnant are 'Could I regain my original body shape after being pregnant?', 'What if I can't lose back the weight after being pregnant?', and 'I heard that skin gets all stretched out and I'll get stretch marks so I'm worried...' I was worried before my labor as well, as my belly was getting bigger, I was getting fat. I was concerned and frightened if I could go back to my original body. I have experienced everything, from the weight gain of 20 kg after being pregnant to the quick body shape recovery after the labor.😱

I think I'd be able to tell you more realistically about the know-hows on going on a diet after labor. I have a lot to talk about in terms of afterbirth diet, exercise, managing edema and elasticity, and so on🍯

Among them, today, I will talk about managing the edema after labor, which should not be missed within the golden time🌸

Everyone was curious about it, right?😎


Are you ready to be pretty? ✨


I'll reply to the questions if you leave them in the comment section 💜

I'll keep going until the day our bodies and minds become healthy💖

Thank you for watching today's video!💖



#Labor #Managing edema #Swelling after labor #Leg edema #Managing body shape after labor #Dr.Skinny #Dr.Skinny Hospital #Choi Bo Yoon
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ღHomepage : http://drskinny.co.kr/

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