SUGAR effects your mental health: anxiety, panic, memory, concentration, enjoyment
15 هزار بار بازدید -
4 سال پیش
-
SUGAR can affect your mental
SUGAR can affect your mental health: anxiety, panic, memory, concentration, enjoyment can all be affected
Persistently elevated blood sugar in the long term results in insulin resistance which can affect concentration, memory and enjoyment. Psychologist Jess and psychiatrist Dr Al discuss how this works and what you can do about it.
Sugar and foods that cause elevations in blood sugar can affect our sensitivity and even make anxiety and panic symptoms worse.
#skillsBEFOREpills #ketogenic #sugar
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Persistently elevated blood sugar in the long term results in insulin resistance which can affect concentration, memory and enjoyment. Psychologist Jess and psychiatrist Dr Al discuss how this works and what you can do about it.
Sugar and foods that cause elevations in blood sugar can affect our sensitivity and even make anxiety and panic symptoms worse.
#skillsBEFOREpills #ketogenic #sugar
Website: https://www.thepsychcollective.com
Free resources: https://www.thepsychcollective.com/re...
Follow us on Facebook: Facebook: thepsychcollective
YouTube: thepsychcollective
Instagram: https://www.instagram.com/thepsychcol...
LinkedIn: LinkedIn: the-psych-collective
Quora: https://www.quora.com/profile/Al-Gris...
Medium: Medium: al.griskaitis
Substack: https://algriskaitis.substack.com/
4 سال پیش
در تاریخ 1399/06/07 منتشر شده
است.
15,001
بـار بازدید شده