Molly 'Meatball' McCann On Fight Prep For Manchester And Discovering Therapy

Fearne Cotton's Happy Place
Fearne Cotton's Happy Place
7 هزار بار بازدید - 3 ماه پیش - Being deep in the middle
Being deep in the middle of therapy can be draining. Ultimate Fighting Championship (UFC) athlete Molly McCann has been working hard to understand her more toxic traits and behaviours, and her vulnerability has made her a stronger fighter.

In this chat with Fearne, Molly talks about how she’s learnt not to fear failure, and how to overcome self-sabotage, as well as the very physical way her trauma has been released. She explains how she knew she wanted to break her family’s pattern of addiction too.

Fearne and Molly also chat about the movement towards female athletes taking their menstrual cycle into consideration during MMA training, and the fickleness of fandom – how we put people on a pedestal only to tear them down again. How can we learn to seek internal rather than external validation?

Molly's TV show with Paddy 'The Baddy' Pimblett, 'Paddy & Molly: Show No Mersey', is available to watch now!

00:00 - Intro
01:10 - Hello
01:59 - Molly's next fight
03:00 - How the menstrual cycle affects training
27:56 - Pre-fight mindset

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza

ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

CONNECT WITH FEARNE COTTON

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#HappyPlace #FearneCotton #MollyMcCann #UFC #MMA
3 ماه پیش در تاریخ 1403/03/06 منتشر شده است.
7,016 بـار بازدید شده
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