Alpha Male Principles | In Praise of Gentlemen | Chivalry, Noble Ideals | Alpha Affirmations
544.3 هزار بار بازدید -
4 سال پیش
-
This is is a longer
This is is a longer and mellower version of the Alpha Male Affirmations track (Alpha Male Affirmations | Heroic Idea...). It's essentially positive brainwashing to counteract all the negative brainwashing we're flooded with on a daily basis. The focus is on an epic mindset, chivalric values, and gentlemanly ethos. LISTEN WITH HEADPHONES.
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is also a receptive time. The MINIMUM time you'll need to set a habitual mind pattern is 21 days. Fully reprogramming the subconscious will take closer to 6 months of every day consistency, listening to the same thing (1-2 times per day) until it becomes a part of you. After the first few weeks you can taper back to 3 days per week, but stay as consistent as an athlete.
Subscribe on Spotify: https://podcasters.spotify.com/pod/sh...
Be a patron: Patreon: alphaaffirmations
Support the channel: https://www.buymeacoffee.com/affirmat...
Script in Closed Captions.
© Apr 9, 2020 Alpha Affirmations
Materials copyrighted; quotes must properly credit Alpha Affirmations.
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is also a receptive time. The MINIMUM time you'll need to set a habitual mind pattern is 21 days. Fully reprogramming the subconscious will take closer to 6 months of every day consistency, listening to the same thing (1-2 times per day) until it becomes a part of you. After the first few weeks you can taper back to 3 days per week, but stay as consistent as an athlete.
Subscribe on Spotify: https://podcasters.spotify.com/pod/sh...
Be a patron: Patreon: alphaaffirmations
Support the channel: https://www.buymeacoffee.com/affirmat...
Script in Closed Captions.
© Apr 9, 2020 Alpha Affirmations
Materials copyrighted; quotes must properly credit Alpha Affirmations.
4 سال پیش
در تاریخ 1399/01/21 منتشر شده
است.
544,338
بـار بازدید شده