6 Heavy Bag Drills For Beginners

Learn how you should hit the bags if you’re a beginner. Even if you have more experience is always good to go back to the basics. In this video, I will show you 6 different heavy bag drills you could do if you’re new to boxing.


Chapters:
0:00 Intro
0:12 round 1
2:12 round 2
3:52 round 3
5:49 round 4
7:06 round 5
8:41 round 6


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