Preventing Quad Atrophy, Strength Training, and the Beach
2.7 هزار بار بازدید -
8 سال پیش
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#38: On this episode of
#38: On this episode of the #AskMikeReinold show we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.
8 سال پیش
در تاریخ 1395/06/17 منتشر شده
است.
2,796
بـار بازدید شده