Exercise Motivation: Sleep Hypnosis Black Screen 2-Hours

Gain a strong motivation to exercise. Sleep hypnosis and "You Are" affirmations to program a love of exercise and working out. Listen each night while you sleep to begin to love exercise. 2 hours
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🔴 WHY do I use "You Are" affirmations? - Top Reasons 'I Am' Affirmations FAIL

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AFFIRMATIONS REPEATED IN THIS SESSION INCLUDE:
You love to workout and exercise
You enjoy working your muscles and body
You treat your body well every day
Every day, you become stronger and more fit
You are motivated to get healthy the more you exercise
You enjoy getting ready to workout
You wake up each day, looking forward to your workout
Exercising each day makes you happier
You always finish your workouts
You are someone who is always motivated to exercise.
You know that working out makes your body the best it can be
You work out every day and love the way it makes you feel
You always look forward to exercising
You feel amazing when you exercise regularly and take care of yourself
You know you are valuable and worthy of a healthy lifestyle
Keeping yourself in shape is important to you
You are naturally motivated to work out and be in shape
You always have the energy you need to exercise
You will exercise each day will look forward to it
You are totally focused on getting in shape
You enjoy using your body and pushing it to improve
You always find ways to make exercise fun and exciting
The more you work out, the more motivated you become
Your workouts never feel like work to you
Finishing your workouts makes you feel good about yourself
You always stay positive about your fitness

What to keep in mind about hypnosis:
No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!

MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.] #sleephypnosis