500 Kicks Fighting Workout that you can do at home

Click here for my online program:

https://www.shifuyanlei.co.uk/product...

Please follow my channel by subscribing and pressing the bell icon for more videos.

Website: https://www.shifuyanlei.co.uk/

Facebook: Facebook: YanLei

Instagram: Instagram: shifuyanlei

Twitter: Twitter: shifuyanlei

• #sports
• #shifu_yanlei
• #shaolin
• #yan_lei
• #health