Hindu push up for training shoulders triceps and chest

Passion4Profession
Passion4Profession
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Hindu push up is an advanced complex exercise to train shoulders triceps and chest muscles. Requires no eqipment and can be performed at home. Excellent exercise for martial arts workout.

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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
Chest workout - best home routine to ...
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14 سال پیش در تاریخ 1389/03/22 منتشر شده است.
1,799,679 بـار بازدید شده
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