5 Ways to Deal with Insomnia | Dr. Hansaji Yogendra | The Yoga Institute
129.7 هزار بار بازدید -
4 سال پیش
-
Insomnia has become very common
Insomnia has become very common nowadays, there are so many reasons like stress, anxiety, tension or excessive use of mobile or laptop causes sleep disorder. In this video, Dr. Hansaji Yogendra explains 5 ways to deal with Insomnia.
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Click the link below to visit our website -
https://theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...
Subscribe to our channels to stay updated:
Facebook: theyogainstituteofficial
Instagram: theyogainstituteofficial
LinkedIn: the-yoga-institute-official
Twitter: tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness #Insomnia #dealwithinsomnia #sleep #stress #mentalhealth #pandemic #lockdown #COVID_19 #CoronaVirus
4 سال پیش
در تاریخ 1399/04/20 منتشر شده
است.
129,773
بـار بازدید شده