Easing Fascial Tension (Ribcage And Diaphragm)

Self care option using a towel to help create space in the ribcage for blood and lymph flow and easing fascial tension.

0:00 Using a towel for creating space
5:19 Liver side
7:58 Spleen side

• #people_blogs
• #diaphragm
• #ribcage
• #liver
• #spleen
• #fascia
• #lymph
• #stop_chasing_pain
• #perry_nickelston