🔥30 MIN TABATA TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
129.9 هزار بار بازدید -
2 سال پیش
-
What is the number 1
What is the number 1 workout? Walking! 🎉 Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes.
Join me for this 30 Min KNEE FRIENDLY TABATA WORKOUT and let's warm up our bodies and burn calories with this apartment friendly walking workout! This is a fast pace cardio workout you can use for calorie burn and weight loss! This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
- fast pace
- all standing
- knee friendly
- no jumping
- no equipment
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
Get your dumbbells & extra equipment at Living.Fit
https://www.living.fit/?rfsn=6854647....
Use PROMO CODE BurpeeGirl for 15% OFF your order!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 MIN TABATA TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
#walkingworkout #kneefriendly #stepworkout
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Join me for this 30 Min KNEE FRIENDLY TABATA WORKOUT and let's warm up our bodies and burn calories with this apartment friendly walking workout! This is a fast pace cardio workout you can use for calorie burn and weight loss! This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
- fast pace
- all standing
- knee friendly
- no jumping
- no equipment
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
Get your dumbbells & extra equipment at Living.Fit
https://www.living.fit/?rfsn=6854647....
Use PROMO CODE BurpeeGirl for 15% OFF your order!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 MIN TABATA TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
#walkingworkout #kneefriendly #stepworkout
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ウォーキング ワークアウト,減量のためのウォーキング ワークアウト,,ウォーキング ワークアウト 30 分,ウエイトを使ったウォーキング ワークアウト,ウォーキング ワークアウト 5000 歩,ウォーキング ワークアウト 30 分,ウォーキング ワークアウト ジャンプなし,ウォーキング ワークアウト プラン,ウォーキング ワークアウト youtube,自宅でのウォーキング ワークアウト,ウォーキング ワークアウトleslie sansone、高齢者向けウォーキング ワークアウト、バーピーガール有酸素運動、バーピーガール 5000 歩、バーピーガール 30 分のワークアウト、バーピーガール ニー フレンドリー、タバタ
걷기 운동, 체중 감량을 위한 걷기 운동, 웨이트를 사용하여 걷기 운동, 5000보 걷기 운동, 30분 걷기 운동, 뛰지 않고 걷기 운동, 걷기 운동 계획, 걷기 운동 유튜브, 집에서 걷기 운동, 걷기 운동 레슬리 산손, 노인을 위한 걷기 운동, 버피걸 유산소 운동, 버피걸 5000걸음, 버피걸 30분 운동, 버피걸 무릎 친화적, 타바타
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2 سال پیش
در تاریخ 1401/07/14 منتشر شده
است.
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