What Vegetables to Avoid During Pregnancy?

Are you pregnant or planning to be? Understanding which vegetables to avoid during pregnancy is crucial for a healthy journey. While vegetables are essential for a healthy pregnancy, there are some you should avoid to ensure both you and your baby stay safe. In this video, we explore the foods to avoid when pregnant, such as raw sprouts and unwashed produce. But it's not just about what to avoid; we also provide tips for safely adding more vegetables to your diet. Awareness of these risks and making informed choices can help ensure a safe and healthy pregnancy.

Your health and the health of your baby are our top priorities. Join us to learn how to ensure pregnancy nutrition and make informed choices for you and your baby's health.

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Disclaimer:
Content used in this video is for informational purpose only  and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.

The images shown in the video are illustration purpose only.

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