Super-Chocolate Cake for Diabetics - It Lowered My Glucose!
66 هزار بار بازدید -
5 سال پیش
-
In this video Dennis Pollock
In this video Dennis Pollock shares a new, updated, improved, mega-chocolate cake which can be made in a mug in 90 seconds. This recipe enables you to make a low-carb diabetic friendly dessert which can last you for up to four evenings. Wow!!! This recipe has so few carbs that when Dennis tested his blood sugar before eating and then one hour afterwards, his blood sugar dropped significantly at his post-meal test. Double Wow!!
Recipe for Chocolate Cake in-a-mug:
In a bowl mix the following ingredients:
- 1 egg
- 2 Tbsp Olive Oil
- 2 Tbsp heavy whipping cream
- 1 heaping Tbsp almond flour
- 1 heaping Tbsp coconut flour
- 1 heaping Tbsp cocoa (non-sweetened)
- 2 shakes of salt
- 2 packets of stevia or Truvia, or the sweetener of your choice
- 1 heaping Tbsp of sour cream
- 1/2 tsp of baking powder
- 2 squares of Bakers unsweetened chocolate, shaved into tiny pieces
To be placed on cake after baking:
- handful of chopped walnuts
- Whipped cream
Stir ingredients thoroughly in a bowl until smooth
Transfer the mixture into a large mug sprayed with cooking spray
Shake the mug a few times to get the mixture even with no lumps at the top
Bake in microwave for 90 seconds
Cut into four slices
Press walnut pieces into the cake
Top with whipped cream after the cake has cooled
To make a donation to support our November 2019 Mission in Nigeria, go to: https://www.spiritofgrace.org/main_pa...
Order "Overcome Runaway Blood Sugar" video series on DVDs or flash drive format (USA only): https://www.spiritofgrace.org/diabetes
Order "Achieve Normal Blood Sugar" book + DVD (USA only): https://www.spiritofgrace.org/diabetes
Order "60 Way to Lower Blood Sugar" book plus DVD (USA only): https://www.spiritofgrace.org/diabetes
Purchase "Overcome Runaway Blood Sugar" video series online for immediate download (available to many countries): https://vimeo.com/ondemand/beatdiabetes
Spirit of Grace Ministries website: https://www.spiritofgrace.org/
Recipe for Chocolate Cake in-a-mug:
In a bowl mix the following ingredients:
- 1 egg
- 2 Tbsp Olive Oil
- 2 Tbsp heavy whipping cream
- 1 heaping Tbsp almond flour
- 1 heaping Tbsp coconut flour
- 1 heaping Tbsp cocoa (non-sweetened)
- 2 shakes of salt
- 2 packets of stevia or Truvia, or the sweetener of your choice
- 1 heaping Tbsp of sour cream
- 1/2 tsp of baking powder
- 2 squares of Bakers unsweetened chocolate, shaved into tiny pieces
To be placed on cake after baking:
- handful of chopped walnuts
- Whipped cream
Stir ingredients thoroughly in a bowl until smooth
Transfer the mixture into a large mug sprayed with cooking spray
Shake the mug a few times to get the mixture even with no lumps at the top
Bake in microwave for 90 seconds
Cut into four slices
Press walnut pieces into the cake
Top with whipped cream after the cake has cooled
To make a donation to support our November 2019 Mission in Nigeria, go to: https://www.spiritofgrace.org/main_pa...
Order "Overcome Runaway Blood Sugar" video series on DVDs or flash drive format (USA only): https://www.spiritofgrace.org/diabetes
Order "Achieve Normal Blood Sugar" book + DVD (USA only): https://www.spiritofgrace.org/diabetes
Order "60 Way to Lower Blood Sugar" book plus DVD (USA only): https://www.spiritofgrace.org/diabetes
Purchase "Overcome Runaway Blood Sugar" video series online for immediate download (available to many countries): https://vimeo.com/ondemand/beatdiabetes
Spirit of Grace Ministries website: https://www.spiritofgrace.org/
5 سال پیش
در تاریخ 1398/07/02 منتشر شده
است.
66,034
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