Practicing with Mistakes, Regret, and Remorse: Meditation with Rick Hanson on 3/1/23

In this meditation with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was Practicing with Mistakes, Regret, and Remorse.

You can see the talk that went along with this meditation here: Practicing with Mistakes, Regret, and...

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...

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