Day 2 - 45 MIN ADVANCED HIIT WORKOUT - Full Body, No Equipment, No Repeat
1.2 میلیون بار بازدید -
4 سال پیش
-
DAY TWO of the Grow
DAY TWO of the Grow HIIT Challenge! Today we've got a No Jumping, No Repeat Full-body HIIT workout to make you feel aaamazing! It's perfect if you want to burn calories without making too much noise in your apartment. Grab your mat, a drink and let's do it team 💪🏼
WORKOUT DETAILS
👉🏼 Duration: 45 MIN
👉🏼 Intensity: Medium Sweaty 💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
* with Cool Down Stretches
Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.
Music: https://www.epidemicsound.com/
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com/
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
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✉ Contact (business inquiries): [email protected]
#growingannanas #growwithanna #28dayhiitchallenge #homeworkouts #hiitworkout #workoutchallenge
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
4 سال پیش
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