野口啓代の【５分でできる】指ケア

Akiyo san has actually edited this video!
See how Akiyo san has modified the film.

Akiyo's Fingers Care.
You should do it  to prevent injury and to heal ya fingers.

▼▼▼About this channel▼▼▼
Hi, we are Tomoa / Akiyo / Ikedai !!
We want to share the fun climbing world.
Technics, skills and secrets to top your problems!!  
We wish you to be more interested in climbing.

*Any inappropriate comments and actions shall be removed or reported.

▼▼▼〈Instagram〉▼▼▼
・Narasaki Tomoa　
　　Instagram: tomoa_narasaki
・Noguchi Akiyo    
　　 Instagram: noguchi_akiyo
・Yudai Ikeda          
　　Instagram: yudai__ikeda

◆◆　English subtitle by FreiHeit　◆◆

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