堅持早鍛煉2個月，排寒排濕，健運脾胃，睡眠好，身體越來越輕鬆【健康管理師李曉】

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Hello everyone, this is [Health Manager Li Xiao]
I will share with you the practical and effective health care and conditioning tips here. Pay attention to me, one minute a day, health care is so easy!
Please pay attention, click to subscribe to watch at any time:
【Join Member Channel】https://lixiao.page.link/huiyuan
[More health knowledge] https://lixiao.page.link/dingyue
[FaceBook Direct] https://lixiao.page.link/fblianjie
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[Health Manager Li Xiao] More wonderful video recommendations:
Health Action Series🙋‍♀️: https://lixiao.page.link/ysdongzuo
Health Acupoint Series🔘: https://lixiao.page.link/ysxuewei
Healthy Eating Series🥗: https://lixiao.page.link/ysyinshi
Skin problem series👩: https://lixiao.page.link/yspifu
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Insist on early exercise for 2 months to eliminate cold and dampness, invigorate the spleen and stomach, sleep well, and make the body more and more relaxed [Health Manager Li Xiao]
#HealthManagerLiXiao#moisture#Spleenandstomach#exercise#Insomnia#loseweight

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