TOTAL BODY Workout! // Low Impact Exercise // 20 Minute Workout! 🔥🔥🔥

YOGALATES with SJ
YOGALATES with SJ
405 بار بازدید - 2 هفته پیش - This Total Body Workout will
This Total Body Workout will Sculpt, Build Strength & Tone the Entire Body from head to toe!
This highly efficient & effective 20 Minute Home YOGALATES with SJ Workout!
No Equipment needed & low Impact - gentle & kind on the joints.
❤️
This High Result Home exercise workout has been mindfully curated to work every muscle throughout the body, building strength, toning & increasing the metabolism so you continue to burn belly & body fat long after you've completed the workout!
🔥
Designed to be mixed & matched with all of the other FREE Home Yoga & Pilates fused Full Body Workouts here on the Channel, so if you enjoy this one, be sure to click SUBSCRIBE & Check out the full Playlist of Videos for MORE!
+
with NEW Free to You  Workout Releases every Wednesday & Friday, you'll always be Challenged & never Bored!
Can't wait to see you in class & to hear how you go! x
.
2 هفته پیش در تاریخ 1403/04/19 منتشر شده است.
405 بـار بازدید شده
... بیشتر