Marathon Success: 5 Keys to Running Your First 26.2

StrengthRunning
StrengthRunning
53 هزار بار بازدید - 3 سال پیش - Running your first marathon? Make
Running your first marathon? Make sure you follow these 5 tips for success!

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Running your first marathon is a big accomplishment. In this video, coach Jason Fitzgerald will help you determine when you're ready, what to focus on in your marathon training, and how to make it the most successful race possible.

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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3 سال پیش در تاریخ 1400/04/01 منتشر شده است.
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