A reminder for today, and for all days 💜

You are enough. Your tears are valid and healing, let them flow and soothe your soul. When you feel tension - shake your body and give yourself permission to express fully. Your “weird” is your super power - explore it, follow it, nourish it, express it.

Make this journey of life one of sincerely falling in love with yourself, ALL of yourself. Especially the parts that feel funky and shameful - the part of you that hurts actually needs your time, tenderness, attention and love.