What is true no contact?: how to kill the hope

Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK

Killing the hope is an emotional survival strategy. If you find yourself ruminating about an ex, or holding on to the dream of reconciliation, it may be necessary to kill the hope inside of you. This is a ruthless procedure, but one that can wrest your heart free of months (or years) of suffering. The way to kill the hope is to practice TRUE no contact, which is no inner contact with the internalized object of your ex. I'll explain more in this episode.

#nocontact #exback #heartbreak

Orion is a licensed psychologist in the state of California.
Podcast available of Spotify, Instagram, Apple Podcasts, Google Podcasts and others.
See the "About" tab for more information on donations and consultations.
Website: https://oriontarabanpsyd.com

• #people_blogs
• #orion_taraban
• #jordan_peterson
• #psychacks
• #mental_health_podcast
• #relationship_podcast
• #jordan_peterson_relationships
• #no_contact
• #no_contact_rule
• #no_contact_ex
• #the_no_contact_rule
• #does_no_contact_work
• #ex_back
• #get_ex_back
• #30_day_no_contact
• #how_to_get_an_ex_back
• #how_to_get_your_ex_back
• #get_your_ex_back
• #how_to_get_my_ex_back
• #no_contact_rule_after_breakup
• #no_contact_narcissist
• #what_is_no_contact
• #what_is_true_no_contact
• #killing_the_hope
• #how_to_kill_the_hope