6 week half marathon training plan

This Messy Happy
This Messy Happy
107.1 هزار بار بازدید - 5 سال پیش - In this short tutorial I
In this short tutorial I take you through some of the strategies and rules you need to be aware of to plan a 6 week half marathon training plan for yourself. In fact, you can use the rules to plan for just about any distance or time period.

All coaches and all athletes are different and it's important you don't treat this plan as a hard and fast plan. Treat it more like an initial structure that you can build on and tweak and you won't go too far wrong.

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Watch - Garmin Forerunner 920XT - https://amzn.to/3goy0Bc
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Hydration Vest - Ultimate Direction - https://amzn.to/3g19DcR
Visor - Compressport - https://amzn.to/2Ecqyf2

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Watch  - Garmin Vivoactive 4S - https://amzn.to/2EczFgu
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Socks - Balega - https://amzn.to/30Yz6zm
Shorts - Nike - https://amzn.to/2Y3N6pq
Hydration Vest - Ultimate Direction - https://amzn.to/3h5b4Zc

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5 سال پیش در تاریخ 1397/11/30 منتشر شده است.
107,158 بـار بازدید شده
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