DAY 2 // THE DAILY10: 10 Min Lower Body HIIT Workout
414.2 هزار بار بازدید -
3 سال پیش
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Let's HIIT it! Today's quick
Let's HIIT it! Today's quick 10 minute workout is a no repeats, lower body HIIT workout sure to have you feeling the burn! #Daily10 #legworkout #HIITWorkout
💪🏼Pair with this workout: https://www.seevid.ir/fa/w/Gtf1CjZv5vg
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
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Equipment Needed
Dumbbells: I recommend 15-20lbs
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8
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L I N K S
Website: http://www.heatherrobertson.com/
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
3 سال پیش
در تاریخ 1400/08/10 منتشر شده
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414,286
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