How To Estimate YOUR BODY FAT % | Body Fat % 101 Part 2!
843.6 هزار بار بازدید -
8 سال پیش
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This video teaches you how to ESTIMATE your body fat % based on standard visual characteristics such as vascularity, muscle separation, muscle striations, visibility of the abdominals/serratus, etc. It also explains what it takes to diet down to each level of body fat in terms of time, dieting, genetics, and more.
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➢ Twitter: VITPHYSIQUE
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➢ Jordan's Channel: https://tinyurl.com/gpf52um
➢ Video Topic Suggestions/Questions: [email protected]
Transformations: https://teamfitlife.com/success-stories/
=============================================
MY SPONSORS
▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA
Use Code: VITVIP for 40% OFF
▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2
Use Code: VIT20 for 20% OFF
▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN
Get 20% off your order using code VITRUVIAN
▣ Body Fat % Scale: http://my.vanityplanet.com/V60
Get 60% off with code: V60
This video teaches you how to ESTIMATE your body fat % based on standard visual characteristics such as vascularity, muscle separation, muscle striations, visibility of the abdominals/serratus, etc. It also explains what it takes to diet down to each level of body fat in terms of time, dieting, genetics, and more.
=============================================
FOLLOW ME!
➢ Instagram: Instagram: vitruvian_physique
➢ Twitter: VITPHYSIQUE
➢ Facebook: Facebook: IgorOpeshansky
➢ Jordan's Channel: https://tinyurl.com/gpf52um
➢ Video Topic Suggestions/Questions: [email protected]
8 سال پیش
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است.
843,657
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