How Visualization Methods Can Change Your Life
45.8 هزار بار بازدید -
11 ماه پیش
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Huberman Podcast on Visualization - Science-Based Mental Training & Visua...
Visualization techniques are powerful ways to change your thoughts and perceptions, and can have a powerful impact on your life. We're going to look at some of the most commonly used visualization methods and see how they can help you improve your life in a variety of ways.
Voiced by: Rich
Written by: Luke
Animated by: Suu
Thumbnail by: Ren Hurley
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Intro: (00:00)
What Is Mental Training and Visualisation: (00:39)
Brief & Simple Visualisation: (01:17)
Label Your Visualisation: (03:41)
Real World Practise: (05:08)
Outro (06:26)
Huberman Podcast on Visualization - Science-Based Mental Training & Visua...
Visualization techniques are powerful ways to change your thoughts and perceptions, and can have a powerful impact on your life. We're going to look at some of the most commonly used visualization methods and see how they can help you improve your life in a variety of ways.
Voiced by: Rich
Written by: Luke
Animated by: Suu
Thumbnail by: Ren Hurley
Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs
👉 My NEW Storytelling Course (Watch It For Free Via Free Trial):
https://www.skillshare.com/r/user/imp...
Tamed Course (FREE Habit Building Course): How To Quit ANY ADDICTION (The Strategy)
BeeFriend Course (FREE Social Skills Course): Introduction - BeeFriend Course
Otter Half Course (FREE Dating Advice For Men/Women Course): What Women Want In A Man
For Business/Animation Job Inquiries: Email Me At
[email protected]
Intro: (00:00)
What Is Mental Training and Visualisation: (00:39)
Brief & Simple Visualisation: (01:17)
Label Your Visualisation: (03:41)
Real World Practise: (05:08)
Outro (06:26)
11 ماه پیش
در تاریخ 1402/05/16 منتشر شده
است.
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