10-Minute Strength and Cardio Workout

WebMD
WebMD
26.7 هزار بار بازدید - 8 سال پیش - Make the most of your
Make the most of your time with this strength-building, calorie-burning routine. This 10-minute full body, all levels work out focuses on compound movements --That means using all areas of the body (lower, middle, and upper) at the same time.
8 سال پیش در تاریخ 1395/02/01 منتشر شده است.
26,780 بـار بازدید شده
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