Forearm and Wrist Pain While Curling
193.4 هزار بار بازدید -
11 سال پیش
-
Wrist and Forearm Pain While
Wrist and Forearm Pain While Curling?
When performing bicep curls many people may experience a pain either in their wrist, forearm or both. The pain usually radiates up the forearm and there are many different reasons for this which we will cover in this video. The one thing you DO NOT want to do is try and fight through the pain you are experiencing. There is no harm in taking a few days, a week or even two weeks away from the movement to allow for recovery. Trying to work through the pain can lead to further injury and more complications down the road. Train smarter not just harder!
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FACEBOOK: Facebook: Fusaro..
INSTAGRAM: Instagram: mattyfusaro
TWITTER: Twitter: FusaroFitness
__________________________________________
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
__________________________________________
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Music Provided By:
LDUK Youtube Channel - ldukmusic
Song Used - http://www.youtube.com/watch?v=YYMFtH...
Commander Shepard - Mass Effect Dubstep
Tags/Topics Covered
muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "bicep pain while curling" "forearm pain while curling" "wrist pain while curling" "how to get bigger arms" "arm workout"
When performing bicep curls many people may experience a pain either in their wrist, forearm or both. The pain usually radiates up the forearm and there are many different reasons for this which we will cover in this video. The one thing you DO NOT want to do is try and fight through the pain you are experiencing. There is no harm in taking a few days, a week or even two weeks away from the movement to allow for recovery. Trying to work through the pain can lead to further injury and more complications down the road. Train smarter not just harder!
___________________________________________
FACEBOOK: Facebook: Fusaro..
INSTAGRAM: Instagram: mattyfusaro
TWITTER: Twitter: FusaroFitness
__________________________________________
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
__________________________________________
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Music Provided By:
LDUK Youtube Channel - ldukmusic
Song Used - http://www.youtube.com/watch?v=YYMFtH...
Commander Shepard - Mass Effect Dubstep
Tags/Topics Covered
muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "bicep pain while curling" "forearm pain while curling" "wrist pain while curling" "how to get bigger arms" "arm workout"
11 سال پیش
در تاریخ 1392/03/27 منتشر شده
است.
193,450
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