Have Fun Moving Your Body and Lose Weight - For Seniors
24.2 هزار بار بازدید -
6 ماه پیش
-
Top Rated Workouts For Seniors
Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on improving all the muscles of the upper and lower body
Join Grow Young Fitness Today! https://www.growyoungfitness.com
______________________________________________
Don't forget to SUBSCRIBE for the latest videos!
@growyoungfitness
_______________________________________________
Like us on Facebook
Facebook: growyoungfitness
______________________________________________________
Follow Me On Instagram
Instagram: growyoungfitness
----------------------------------------------------------------------------------
#Seniorfitness #mobility #weightloss #chairworkouts #balance #painrrelief #chiropractic #goals #seniorexercise #arthritis #fallprevention #kneepain #backpain #hips #lowimpactworkouts #gentle #loseweight #bodymovement #specialist #quickworkout #beginnerexercise #athomeworkout
Keep it Movin!
- Deron Buboltz
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on improving all the muscles of the upper and lower body
Join Grow Young Fitness Today! https://www.growyoungfitness.com
______________________________________________
Don't forget to SUBSCRIBE for the latest videos!
@growyoungfitness
_______________________________________________
Like us on Facebook
Facebook: growyoungfitness
______________________________________________________
Follow Me On Instagram
Instagram: growyoungfitness
----------------------------------------------------------------------------------
#Seniorfitness #mobility #weightloss #chairworkouts #balance #painrrelief #chiropractic #goals #seniorexercise #arthritis #fallprevention #kneepain #backpain #hips #lowimpactworkouts #gentle #loseweight #bodymovement #specialist #quickworkout #beginnerexercise #athomeworkout
Keep it Movin!
- Deron Buboltz
6 ماه پیش
در تاریخ 1402/11/03 منتشر شده
است.
24,261
بـار بازدید شده