10 MIN UPPER BODY WORKOUT - arms, shoulders, chest and back!

Come and follow me through this upper body workout using light weights to target our chest, shoulders, back and arms. If you don't have any weights then you can use water bottles. This is just a preview of the full workout, if you enjoyed it come and follow me through the full 21 minute workout over on my Home Studio 👉🏻 www.monikalarssen.com SUBCRIBE: ‪@MonikaFitt‬ SUBSCRIBE TO MY MORNING CHANNEL: bit.ly/3LRKmF8 ‪@MorningsWithMonika‬ GET SENT FREE MONTHLY WORKOUT PLANS: rb.gy/b98tad JOIN MY STUDIO If you enjoy my workouts and want even more weekly workouts come and join my Home Studio. Members enjoy exclusive workouts and fitness plans. Come and workout with me today, get started with a FREE 7-day trial 👉🏻 monikalarssen.com/catalog MY LINKS Subscribe: bit.ly/2DP2pM6 Online Studio: bit.ly/3IPDGGm Instagram: bit.ly/3XtVlYo Facebook: bit.ly/3QEsvSE TikTok: bit.ly/3kfL43F #homeworkouts #upperbody #lightweightworkout

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