Jennifer Kries Waking Energy: Standing Meditation & Opening the Energy Gates.wmv

Waking Energy=Boundless energy, Superfit, Stress-Free & Forever Young!
Join Jennifer and learn to wake up the energy inside your own body, harness the energy of the universe and unleash your potential!
Start with a grounding and calming meditation and then learn three simple and effective, energizing Waking Energy exercises inspired by Qigong: Opening the Energy Gates, Palms Raised to Heaven and Spinal Twist. Energize, revitalize and come alive!

*This segment is an excerpt from Jennifer's Hot Body Cool Mind Waking Energy 4-DVD Set and is available at: www.JenniferKries.com

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