Best Ways to Slow Down Arthritis | 3 Tips to Prevent Arthritis - Dr. K N Prajwal | Doctors' Circle
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Dr. K N Prajwal | Phone 📞: 8767200300 (Online & in-person appointment can be booked online or by call) | Registration No.107822 Karnataka Medical Council, 2014|Consultant Orthopaedic Surgeon | Nano Hospitals, Uttarahalli, Bengaluru, India
The precautions to be taken to avoid arthritis or to be said to prolong the starting of the arthritis are like this to have a good lifestyle, to have a regular exercise, good diet and to be on leaner side. The precautions to be taken to avoid arthritis actually starts from early age. So from younger ages we should have a good lifestyle healthy habits of smoking alcohol and high cholesterol food lesser intake of carbohydrate food would always help you when we get older. So then regular exercise exercise doesn't mean everyone has to go to gym or something regular walk, jog and some free exercise will definitely prolong the arthritis . So arthritis has become a very common issue in our country. So it's all due to a very bad lifestyle lack of exercise and improper nutritious food.
How to prevent arthritis | How to prevent arthritis in feet | Can you prevent arthritis | How to prevent rheumatoid arthritis | How to not get arthritis | How to prevent from arthritis
#arthritis
#chronicpain
#chronicillness
#pain
#jointpain
#rheumatoidarthritis
@doctors-circle - World's Largest Health Platform
@doctorscirclehindi दुनिया का सबसे बड़ा हेल्थ प्लेटफार्म
@doctorscircle-knowyourdoctor Know Your Doctor
Dr. K N Prajwal | Phone 📞: 8767200300 (Online & in-person appointment can be booked online or by call) | Registration No.107822 Karnataka Medical Council, 2014|Consultant Orthopaedic Surgeon | Nano Hospitals, Uttarahalli, Bengaluru, India
The precautions to be taken to avoid arthritis or to be said to prolong the starting of the arthritis are like this to have a good lifestyle, to have a regular exercise, good diet and to be on leaner side. The precautions to be taken to avoid arthritis actually starts from early age. So from younger ages we should have a good lifestyle healthy habits of smoking alcohol and high cholesterol food lesser intake of carbohydrate food would always help you when we get older. So then regular exercise exercise doesn't mean everyone has to go to gym or something regular walk, jog and some free exercise will definitely prolong the arthritis . So arthritis has become a very common issue in our country. So it's all due to a very bad lifestyle lack of exercise and improper nutritious food.
How to prevent arthritis | How to prevent arthritis in feet | Can you prevent arthritis | How to prevent rheumatoid arthritis | How to not get arthritis | How to prevent from arthritis
#arthritis
#chronicpain
#chronicillness
#pain
#jointpain
#rheumatoidarthritis
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