What no one tells you about establishing your supply! | Hey Shayla Podcast 008
23.9 هزار بار بازدید -
3 سال پیش
-
Breastfeeding: Oversupply Undersupply
Breastfeeding: Oversupply Undersupply
#worldbreastfeedingweek #breastfeeding #heyshayla
Natalie Instagram: standing_so_tall brought all of her passion and knowledge for breastfeeding and taught us the best thing to do to combat oversupply / undersupply in the first 6 weeks to establish a supply!
We talked about how an oversupply and undersupply with breastfeeding can happen how to know if it has happened and how to increase / decrease after those first 6 weeks.
The biggest takeaways:
1. Everyone’s “normal” is different
2. Bottles, pacifiers and pumps can contribute to the problem
3. FIND SUPPORT (keep reading)
She recommended finding that support online La Leche League https://lllusa.org/locator/” or
“IBCLC”International board-certified lactation consultant) in your area.
She also leads support groups at Instagram: communitycarriagehouse and FREE weekly group calls on Tuesday. Email [email protected] to get more info!
Amazon store with my breastfeeding must haves: https://www.amazon.com/shop/heyshayla...
Discount codes and brands I work with: https://www.heyshayla.com/my-favs/
Email list for giveaways, sales, and new videos:
https://view.flodesk.com/pages/610da7...
Best travel pack and play:
HEYSHAYLA for 10% ADDITIONAL discount on whatever sale they're running
https://www.heyshayla.com/cabeachcoyt
Hypnobirthing course I used to prepare for my natural and unmedicated birth: heyshayla.com/hypnobabiesyt
Pregnancy workouts and postpartum rehab: https://www.heyshayla.com/expectingan...
HEYSHAYLA saves you $10
Pre/postnatal probiotics:
https://www.lovebugprobiotics.com/
HEYSHAYLA for 15% off
———————————————
Let’s be social:
[email protected]
Blog: https://www.heyshayla.com
Mailing list: https://view.flodesk.com/pages/610da7...
Instagram: Instagram: heyshayla
Amazon: https://www.amazon.com/shop/heyshayla
Youtube: heyshayla
Facebook: Facebook: heyshayla
0:00 Breastfeeding oversupply undersupply
11:55 How do I know if my baby is getting enough?
16:00 What if my baby drops weight?
24:00 How do I know if I'm having an undersupply?
29:00 Why do I have an oversupply?
33:00 Analogy for how your body makes milk.
40:00 How to reduce an oversupply?
47:00 How to not get an oversupply or undersupply
48:00 how to increase/ decrease an oversupply and undersupply?
#worldbreastfeedingweek #breastfeeding #heyshayla
Natalie Instagram: standing_so_tall brought all of her passion and knowledge for breastfeeding and taught us the best thing to do to combat oversupply / undersupply in the first 6 weeks to establish a supply!
We talked about how an oversupply and undersupply with breastfeeding can happen how to know if it has happened and how to increase / decrease after those first 6 weeks.
The biggest takeaways:
1. Everyone’s “normal” is different
2. Bottles, pacifiers and pumps can contribute to the problem
3. FIND SUPPORT (keep reading)
She recommended finding that support online La Leche League https://lllusa.org/locator/” or
“IBCLC”International board-certified lactation consultant) in your area.
She also leads support groups at Instagram: communitycarriagehouse and FREE weekly group calls on Tuesday. Email [email protected] to get more info!
Amazon store with my breastfeeding must haves: https://www.amazon.com/shop/heyshayla...
Discount codes and brands I work with: https://www.heyshayla.com/my-favs/
Email list for giveaways, sales, and new videos:
https://view.flodesk.com/pages/610da7...
Best travel pack and play:
HEYSHAYLA for 10% ADDITIONAL discount on whatever sale they're running
https://www.heyshayla.com/cabeachcoyt
Hypnobirthing course I used to prepare for my natural and unmedicated birth: heyshayla.com/hypnobabiesyt
Pregnancy workouts and postpartum rehab: https://www.heyshayla.com/expectingan...
HEYSHAYLA saves you $10
Pre/postnatal probiotics:
https://www.lovebugprobiotics.com/
HEYSHAYLA for 15% off
———————————————
Let’s be social:
[email protected]
Blog: https://www.heyshayla.com
Mailing list: https://view.flodesk.com/pages/610da7...
Instagram: Instagram: heyshayla
Amazon: https://www.amazon.com/shop/heyshayla
Youtube: heyshayla
Facebook: Facebook: heyshayla
0:00 Breastfeeding oversupply undersupply
11:55 How do I know if my baby is getting enough?
16:00 What if my baby drops weight?
24:00 How do I know if I'm having an undersupply?
29:00 Why do I have an oversupply?
33:00 Analogy for how your body makes milk.
40:00 How to reduce an oversupply?
47:00 How to not get an oversupply or undersupply
48:00 how to increase/ decrease an oversupply and undersupply?
3 سال پیش
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