Living in an Obese Body for 24 Hours

Grow Your Social Media and Monetise Fitness Mentorship Program: https://www.socialblueprint.io/apply 💪 Get Your FREE Personalised Diet & Training Program: https://pernafit.com Register for my FREE 30 Day Reset Challenge: https://reset30.life

0:00 Intro
0:34 The Rules
1:21 The Maths
2:30 Breakfast
4:09 Preworkout & Update
6:49 Joel Drives My Car
8:28 Gym
10:32 Lunch
12:29 Dinner
14:22 My FREE 30 Day Challenge
15:20 I’ve been wearing this all day
15:37 Dessert
18:20 Final Words


GET MY BOOK OUT NOW: https://linktr.ee/zacpernagoodinfluence !  On today's video

💤 Slouch Potato (My brand of PJs) : https://slouchpotato.com (USE THE CODE SLOUCH for a discount)

💪 Personalised Diets and Training Plans: https://www.zacperna.com

🥤 Shop EHPLabs Supplements:USE ZAC10 at https://ehplabs.com/discount/zac10

🦈 Shop Gymshark: https://gym.sh/Shop-Zac-Perna2

📧 Hear From Me: Get access to my free weekly newsletter here: http://bit.ly/42roSoC where i tell you what im enjoying lately like hacks, tips, recipes and more.


🔔 Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL

-
-
Follow Me
Twitter: @zacperna
Instagram: @zacperna (Instagram: zacperna)
Tik Tok: @zacperna
Snapchat Me: zacperna
Facebook: Facebook: zacpernafitness

Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
#ZacPerna #slouchpotato #australia #brothers

• #entertainment
• #zac
• #perna
• #zach
• #zac_perna
• #zach_perna
• #zak